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Complementary Consultation

Hello! I'm Heather Kearney

My commitment to holistic wellness arises from a deep-seated dedication to guiding others in their journey towards realizing their fullest potential. I hold the conviction that authentic wellness originates in the mind, cultivated through practices such as meditation and yoga to instill inner peace and clarity. By providing a supportive environment where individuals can fully engage with their practice, we can then embark on a comprehensive journey embracing physical fitness, nutrition, and overall well-being.

My holistic wellness approach is grounded in the conviction that enduring change emanates from building sustainable habits and nurturing the mind, body, and spirit. It focuses on empowering individuals to actively assume control of their health and happiness, facilitating transformative progress at each step.

My journey to where I am today has been shaped by an interlacing of experiences, challenges, and ultimately, a deep-seated commitment to service in its many forms. With 22 years of military service, a total of 28 years within the Department of Defense, and over 14 years of passionate dedication to the health and wellness industry, my path reflects a relentless pursuit of helping others overcome obstacles and embrace holistic well-being. 

At the age of 17, it was no secret I wanted to pursue a career in dance. However, those dreams came to an end when instead of encouragement, I was met with discouragement, when I was told by my high school guidance counselor that my academic abilities wouldn’t suffice for college. With my dreams seemingly dashed, I was encouraged to seek out the military. I enlisted in the Air Force, believing it to be my only viable path.

Heather Kearney
Heather Kearney

My military journey taught me so much about myself, and exposed strengths I didn’t realize I had. From moments of profound inspiration to deployments in foreign lands and personal traumas, I navigated the path. It was during these times that I grappled with these experiences and embarked on a journey of self-discovery and healing. 

I welcomed therapy, counseling, and introspection, and began to emerge, embarking on a transformative journey of personal and professional development. With new found support and encouragement I went on to receive my Bachelors and Masters of Science. I made the conscious choice to embrace higher vibrations, surround myself with positivity, and strive for a deeper life of purpose and meaning. 

In 2010, I encountered a community of like-minded individuals dedicated to holistic wellness and self-improvement. It was a pivotal moment that ignited my true passion for helping others unlock their full potential and lead fulfilling lives. I realized that everyone possesses inherent worth, intelligence, and capability; they may just need a guiding hand to realize it. 

At Get Happy, Get Healthy, we're committed to guiding you on your journey to holistic wellness, providing the support, resources, and inspiration you need to thrive.

Together, let's embark on a journey of self-discovery, empowerment, and transformation.

Your best self awaits.

Certifications & Other Resources

Certifications

Other Resources

Testimonials

I am so thankful for the guided meditations that Heather has led me on.  Her ability to listen to what is happening in your life and intuit the exact journey she needs to take you on is a true gift.  In an hour Heather has taken me from tension and chaos, to a space of peace and balance that sustains itself far beyond the end of the meditation.  She also instills the confidence to return to the meditative space she has created for you as needed in everyday life.  Working with her is a spiritual and transcendent experience and I look forward to continuing to strengthen and heal myself, bolstered by her guidance.

Christine

Olathe, KS

I really enjoyed the vibe and experience. I felt free and completely vulnerable in a safe place. I came in with some weight in my thoughts, but over the course of the session, it felt like a backpack completely dropped from me holding it and I just remember being at a still peace.

Sami

Elkhorn, NE

I had never gone through an in-person meditation session led by someone until Heather. It was everything I didn't know I needed for a first session, and it kept me coming back. Her explanation of the subjects regarding self-awareness, guided or unguided meditations, and wellness in general, coupled with her friendliness make her an easy choice as a coach/guide for all levels. You know some people just have a voice that hits you a certain way, and when Heather guides meditation sessions, it's very relaxing. I enjoy Heather's work.  

Terrance

Omaha, NE

Meditation with Heather can be described as "a holistic experience." Not just a moment in time to relax but a lifelong journey towards peace and wholeness. There are a variety of websites and apps that provide videos to help with meditation, I'm sure everyone has tried, but what sets Heather apart is the research and tools she uses for your individual needs, working on the mind, body and spirit towards balance. 

The tone of Heather's voice as she guides me through my own holistic journey, puts me in such a relaxed state, I can recognize and feel the energy within me shift in whatever direction I am requesting and needing for each session. Sound therapy is another tool she is experienced with, where specifically selected sounds and frequencies can be used. 

A lifelong journey with Heather is one of peace and clarity, reminding and guiding you towards your own power within you. Your soul needs this.

Diana

Papillion, NE