Hello! I'm Heather Kearney
My mission in holistic wellness stems from a profound desire to serve others in their quest to become the best versions of themselves. I believe that true wellness begins with the mind, cultivating inner peace and clarity through practices like meditation and yoga. By holding space for each individual to embrace their practice, fostering a calm environment, we can then embark on a journey of physical fitness, nutrition, and overall wellbeing.
My approach to holistic wellness is rooted in the belief that lasting change comes from cultivating sustainable habits and nurturing the mind, body, and soul. It’s about empowering individuals to take control of their health and happiness, one transformative step at a time.
My journey to where I am today has been shaped by an interlacing of experiences, challenges, and ultimately, a deep-seated commitment to service in its many forms. With 22 years of military service, a total of 28 years within the Department of Defense, and over 14 years of passionate dedication to the health and wellness industry, my path reflects a relentless pursuit of helping others overcome obstacles and embrace holistic well-being.
At the age of 17, it was no secret I wanted to pursue a career in dance. However, those dreams came to an end when instead of encouragement, I was met with discouragement, when I was told by my high school guidance counselor that my academic abilities wouldn’t suffice for college. With my dreams seemingly dashed, I was encouraged to seek out the military. I enlisted in the Air Force, believing it to be my only viable path.
My military journey taught me so much about myself, and exposed strengths I didn’t realize I had. From moments of profound inspiration to deployments in foreign lands and personal traumas, I navigated the path. It was during these times that I grappled with these experiences and embarked on a journey of self-discovery and healing.
I welcomed therapy, counseling, and introspection, and began to emerge, embarking on a transformative journey of personal and professional development. With new found support and encouragement I went on to receive my Bachelors and Masters of Science. I made the conscious choice to embrace higher vibrations, surround myself with positivity, and strive for a deeper life of purpose and meaning.
In 2010, I encountered a community of like-minded individuals dedicated to holistic wellness and self-improvement. It was a pivotal moment that ignited my true passion for helping others unlock their full potential and lead fulfilling lives. I realized that everyone possesses inherent worth, intelligence, and capability; they may just need a guiding hand to realize it.
At Get Happy, Get Healthy, we’re committed to guiding you on your journey to holistic wellness, providing the support, resources, and inspiration you need to thrive.
Together, let's embark on a journey of self-discovery, empowerment, and transformation.
Your best self awaits.
Certifications & Other Resources
Certifications
Other Resources
- Monte Foreman-Powell, Counselor – Omaha Trauma Therapy
- Individualized Nutrition Personalized Assessment (FREE & HIPAA Compliant) – IDLife
- Kendra Amidon, LMT – Knot Therapy Therapeutic Massage