Complementary Consultation
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Group & Organizational Services

At Get Happy, Get Healthy, we’re committed to guiding you on your journey to holistic wellness, providing the support, resources, and inspiration you need to thrive. 

We specialize in providing customized wellness solutions that cater to the unique needs of groups and organizations. Whether you’re looking to enhance employee well-being and productivity or significantly reduce workplace stress, our tailored service packages are designed to support your goals. All packages involve working with corporate leadership on what you would like your employees to gain from these sessions. We will work to align with your company mission, vision and budget. We’re here to hold space for you and your team to thrive in today’s complex environment.

What clients love about Get Happy, Get Healthy

  • Team Building & Collaboration

    Strengthen your team’s dynamics with activities that promote trust, collaboration, and mutual support. Our sessions are designed to enhance corporate wellness, reduce stress, and boost overall morale.

  • Enhance Well-being

    Regular meditation practices can help reduce symptoms of anxiety and depression. According to a study published in JAMA Internal Medicine, participants who engaged in a mindfulness meditation program experienced a significant reduction in anxiety and depression symptoms.

  • Enhance Resilience

    Meditation builds emotional resilience by providing tools to manage stress effectively. The American Psychological Association notes that mindfulness meditation can improve an individual's ability to handle stress and build resilience.

  • Customized Programs

    Offering tailored programs to meet the specific needs of each organization as well as options for different levels of experience, from beginners to advanced practitioners.

  • Workshops & Seminars

    Introductory workshops and seminars introducing the concept of mindful meditation, as well as follow-up sessions to build on initial training and reinforce practices.

Variety of Pricing Models, tailored to Your Company

Our offerings include trauma-informed virtual yoga and meditation sessions, spiritual coaching, and workshops focused on mental and emotional well-being utilizing mindful meditations & yoga as a pivotal tool.

Custom

In person | Per Employee/Session

Group Rates

In person | 8 to 40 employees

6 Month Plan

In person group classes | 15-20 employees | 2 classes per month

Annual Plan

In person or virtual | Variety of options to choose from

Annual Contract Tiers

Basic Coaching

  • One In-person session per month

    Working with a group maximum of 30 employees

  • One zoom session per month

    Working with a group maximum of 40 employees

  • 15 minute weekly zoom check-ins

  • Free course offer

    Calm Within: Meditation for Modern Lives

Standard Coaching Workshop

  • 2 - In-person sessions per month

    One-Hour sessions working with a group maximum of 20 employees

  • 2 - Zoom sessions per month

    One-Hour virtual sessions working with a group maximum of 30 employees

  • 20 minute weekly zoom check-ins

  • Free course offer

    Calm Within: Meditation for Modern Lives

Premium Mastermind

  • 2-3 day in-person immersion workshop

    Unlimited Employees

  • 2 - Virtual sessions per month

    One-Hour virtual sessions working with a group maximum of 30 employees

  • 2 - Virtual sessions per month

    One-Hour virtual sessions working with a group maximum of 20 employees

  • 30 minute weekly zoom check-ins

  • Free course offer

    Calm Within: Meditation for Modern Lives