Mindful Meditations & Wholesome Yoga
Our online sessions bring a wholesome yoga and meditation practice to the comfort of your home. Sessions are tailored to your unique needs and goals. Experience all the benefits of wellness that works for you.
Get started by scheduling a complimentary 25-minute consultation to explore your wellness goals and health history while discussing the best services for your needs. When you’re ready to book your first session, choose from a variety of options, including discounted service packages designed for long-term wellness.
Ready to Start Your Journey?
First, Schedule Your Complimentary Consultation:
Please remember, this must be completed prior to booking a session.
25 Minute
Consultation- Virtual Consultation from the comfort of your home aims to identify your current needs and goals.
After Completing Your Consultation, Review the Options Below:
30 Minute
Mindful Stress Relief- A guided 30 minute yoga & meditation session to help you discover holistic rest and rejuvenate your mind & body.
60 Minute
Mindful Meditation- A 60 minute individualized mindful yoga & meditation session to attend to your personal needs and attain your goals.
90 Minute
Mindful Meditation- A 90 minute individualized mindful yoga & meditation session to dive deeper into yourself and realize your dreams.
Packages & More
Bring your personal work to the next level and cut costs by investing in our 2 or 3 month Mindful Yoga & Meditation Packages. With regularly scheduled sessions, not only will you save money, but you will delve deeper into yourself realizing your greatest potential. Alternatively, consider registering for one of our Summer Mindfulness Retreats!