Summer Mindfulness Retreat
It's Time to Balance
A Rejuvenating Escape to Deepen Your Practice
Our Space: A Sanctuary of Serenity
Your retreat unfolds in a beautiful private oasis, where nature’s soothing elements blend seamlessly with mindful practice. The setting features:
- A serene poolside ambiance with the soft sounds of water creating a calming rhythm
- Lush greenery and thoughtfully designed landscaping for a sense of retreat and renewal
- Dedicated areas for yoga, meditation, and reflection under open skies
This intimate space is designed to help you unplug, breathe deeply, and reconnect with yourself.
What's included?
We will begin our morning as the sun begins to rise, the breeze on your skin, and the sound of a relaxing waterfall and sound frequencies. We will begin in a relaxing yoga pose allowing you to find yourself lost in a beautifully guided meditation. We will then take a break and journal our experience while enjoying some light refreshments and delicious fruits.
Water with an optional hydration drink mix and delicious fruit trays.
A Journal & Pen for you to keep track of your work and progress.
3 meditation sessions & the opportunity to dip your feet into a cooling pool.
Connecting with other like-minded individuals in a serine setting.
Other Details
Yoga mats are available for use if you do not have one (these belong to Get Happy Get Healthy). Immerse yourself in self-love and give your body and soul the attention it craves. Secure your spot soon as these sessions will fill up fast. We offer three sessions over the course of the summer and each session is limited to six participants. This allows for a more intimate retreat experience and gives each participant the opportunity to have an individualized approach.
Each session starts at 7 AM and goes until 10:00 AM | $185.00 per person per session.